Intramurals Sports @ NOVA


The Intramural Sports Program at NOVA wants to encourage the wellness of its community by providing opportunities to both students and faculty/staff to engage in fun, competitive and social activities. Grab some friends, sign up your student organization, or get a group of your fellow NOVA co-workers together and register for an Intramural Sports League or one of the various intramural tournaments.

There are plenty of sports and activities to choose from including soccer, flag football, badminton and basketball. The Intramural Sports Department is continually working to expand and offer new sports and activities at each campus; so be on the lookout for events that interest you!

This Web page is a great resource for you to learn about all the current opportunites available.

Click on one of  following activities below than look in the top right hand corner to register/sign up!  

Open Registration          

Registration:   Season Dates         
AN-Indoor Soccer  Dec 6- Feb 7 Feb 8- Mar 15
AN- Badminton  Dec 6- Mar 20 Jan 25- Mar 21
AN- Knockout Tournament  Jan 24- Mar 29 April 13
Fitness Frenzy  
LO- Flag Football Tournament  Mar 1- Apr 15 April 22
LO-Soccer Tournament Feb 25- Mar 28 

April 1

Free Throw Competition  Feb 7- Mar 27

Mar 1- Mar 27

3v3 Weekly Basketball Tournaments  Dec 13- Jan 21

Jan 11- Feb 21

Volleyball  Jan 19-Feb 12 Feb 15- Mar 15
 NOVA OLYMPICS Jan 18- Apr 28 Apr 29

For information or questions about NOVA’s Intramural Sports Program, please contact Cecil "CJ" Jackson, College-Wide Intramural  Sports and Recreation Specialist, at 703.323.3713 or email him at

Team Registration

Team Registration and manage teams (

Event Rules:      
Soccer         3-on-3 Basketball
7 on 7 Flag Football         5-on-5 Basketball
Kickball   Volleyball

Other Resources: