NJCAA Region 20/Maryland JUCO Cross Country Championship

(Men's Course) - YouTube Video
(Women's Course) - YouTube video
Men's Course Map
Women's Course Map

Region XX / MD JUCO Men’s and Women’s Cross Country Information

Enclosed please find information regarding the NJCAA Region XX / Maryland JUCO Men’s & Women’s Cross Country Championships to be hosted by Northern Virginia Community College at Lake Fairfax Regional Park on Saturday Oct. 22, 2016.

*Coaches Meeting: 9:15 am

*Women’s Race: 10:00 am

*Men’s Race: 11:00 am

*Award presentation will immediately follow the completion of the Men’s Race


1.  All registrations to be entered on DirectAthletics: www.directathletics.com Registration Closes and Entry Fee Due by October 14, 2016


1.  All colleges will pay their own expenses in addition to the entry fee.

2.  Entry Fee:           

MD JUCO:   $8 per runner, or $40 per team                                        

NJCAA Region XX:   $15 per runner, or $75 per team

A team is considered 5-10 runners. If running more than 7 runners you must declare your 7 counters at the coaches meeting prior to the race.

Make Checks Payable To:
Northern Virginia Community College
TAX Identification# :  54-1268263
*Make Check Payable & Mail To:

Northern Virginia Community College Athletics
C/o Steve Mrowka
4001 Wakefield Chapel Road
Annandale, VA  222003

 3. A college may withdraw five (5) days prior to the race to get a fee refund Call and email Steve Mrowka - smrowka@nvcc.edu     (703) 323-3240 (o);  (703) 405-3739 cell

Please submit a complete team roster and team photo by Oct. 14, 2016 to Tony Black - ablack@nvcc.edu

Lake Fairfax Regional Park
1400 Lake Fairfax Drive;  Reston, VA   20190

CHAMPIONSHIP STRUCTURE: The Region XX / MD JUCO Cross Country Championship is governed and will be administered according to Cross Country section in the Region XX Code Book.


 1. Appropriate college level officials will be used.
 2. Region XX Code and NCAA rules shall regulate event protocol unless otherwise noted.


1.  Region XX plaque will be awarded to the first place teams: Men’s & Women’s Div. I & III.
2.  Twelve (12) individual awards to the winning teams: Men’s & Women’s Div. I & III.
3.  Individual medals to top five (5) finishers by division. All five shall receive All-Region XX Cross Country Certificates.
4. MD JUCO Awards – Individual medals will be awarded to the top seven (7) finishers; Individual team medals will be awarded to those ten (10) student athletes declared as a team.
5. MD JUCO Team Awards – Top seven (7) finishers


*  A Certified Athletic Trainer will be available during the race.
Restrooms are available on site.


Holiday Inn Express Reston
485 Elden St, Herndon, VA 20170     Tel. (703) 478-9777

Comfort Inn Washington Dulles International
200 Elden St, Herndon, VA 20170     Tel. (703) 437-7555

SpringHill Suites Herndon Reston
138 Spring St, Herndon, VA 20170  Tel. (703) 435-3100


Potbelly Sandwich Shop
Reston Town Center, A, 11919 Freedom Dr, Reston, VA 20190 

Panera Bread
Reston Town Center, 1825 Discovery St, Reston, VA 20190 

12160 Sunset Hills Rd, Reston, VA 20190

Chipotle Mexican Grill
12152 Sunset Hills Rd, Reston, VA 20190